Shamrock MMA

Programs_MMAShamrock MMA is group exercise program for all adults interested in staying in great shape and having a safe fun workout. Our martial arts program is modern, energetic and educational. There is no experience required; only the desire to live healthy and happy.

Fitness Fighting

Program_FitnessFitness Fighting (F2) is an entirely new and innovative training program that incorporates realistic, practical, and modern self-defense philosophy within a scientifically designed aerobic and muscular conditioning workout. The F2training program is a simple step-by-step full body workout designed to protect you from the dangers of day-to-day life expectancies; at all times.

Wildcats Mixed Martial Arts

Programs_WildcatsKids Love us, you will too! 

Wildcats Mixed Martial Arts is a fun, exciting, and highly energetic program that gives kids an awesome workout along with the Focus, Discipline, Respect, and Self-Defense skills needed for our tough day and age.

MMA Bootcamps

Programs_BootcampLearn directly from the most accomplished fighting team in the history of mixed martial arts. MMA Bootcamps feature complete consultation, evaluation and training with instruction by Frank Shamrock – Five time undefeated UFC Champion, former King of Pancrase, WEC Middleweight Champion and Strikforce Middleweight Champion.


Program_mmaleMixed Martial Arts for Law Enforcement (MMALE) is a ground breaking modern combative program for all officers of the Law. This modern day system will help you gain and maintain control when confronted with attackers. MMALEwill help keep you and those you protect and serve safer.

Apprentice Program

Programs_ApprenticeShamrock Martial Arts strives to not only develop martial skills but also enhance an individual’s life. The Apprentice Program is designed for individuals who desire to compete professionally or who may have an interest in a career in mixed martial arts. By promoting a healthy lifestyle to enhance Mind, Body, and Spirit the Apprentice Program is the first step a young man can take to start a promising future in MMA.

Black Shirt Club

Programs_blackshirtThe Black Shirt Club is the next level of learning: How to serve a greater cause beyond your martial art skills. The Black Shirt Club takes lessons learned in the Art of Fighting and translates them into the art of living a rich and fulfilled life.

Amateur Fight Team

Program_AmTeamIf you are serious about MMA or a career in professional martial arts, this is the place for you. Team Shamrock athletes compete in the biggest MMA shows in the industry. Learn directly from legendary Frank Shamrock and be ready for the greatest training in your life!

Fight Night

Programs_FightNightHeld on a quarterly basis and hosted by the UFC legend himself, Frank Shamrock’s Fight Night provides an opportunity for students to showcase their skills in a safe, exciting, and fun environment. Family and friends are always welcome to catch the action as well as participate in give-a-ways, raffles, contests, with great food and refreshments.

    Frank's Tweets