Yoga Classes

Yoga classes are now being offered at Shamrock MMA (Blossom Hill Rd. location)!!! Classes are scheduled on Mondays and Wednesdays at 6:30-7:30PM, Tuesdays and Thursdays at 8:00-8:30PM, and Saturdays at 12:00-1:00PM.

Join us for this relaxing yoga flow. Combining various yoga asanas will help you elongate those tight muscles and improve your posture.

Current SMA members who are currently enrolled in classes or who enroll by March 31st, 2009 can attend these classes FREE of charge for the duration of their membership. For non-members the pricing is $35 a month or $10 to drop-in.

*Discounts available to members' family. For more info please call (408) 206-7011.