Adults - Shamrock MMA

About Shamrock MMA

Shamrock MMA is group exercise program for all adults interested in staying in great shape and having a safe fun workout.

Our martial arts program is modern, energetic and educational.  There is no experience required; only the desire to live healthy and happy.

In Shamrock MMA you get lean as you  learn to protect yourself and gain a world of confidence with your friends.

Created by UFC Legend Frank Shamrock; Shamrock MMA is your start to kickin butt the Shamrock Way.

Classes are two days per week for 60 minutes each.

Womans only classes at select locations.

Cost is 99.00 monthly

For more details email us here.